August 16, 2017

Stovetop Sauerkraut

Stovetop Sauerkraut
I had a couple mason jars in the work kitchen cabinet, and when I went to make my parfait yesterday they were both gone.  So I had to make a breakfast bowl parfait.  Chobani (2) topped with blackberries and banana, 1/4 cup granola (3) and a drizzle of sugar free syrup. It it was such a gorgeous day yesterday I didn’t want to come back...
August 16, 2017

Premier Protein Blueberry Scones

Premier Protein Blueberry Scones
These Premier Protein Blueberry Scones are so good!   I’ve talked about my love of scones on this blog over the years.  The first one that stole my heart was the one from Starbuck’s – the cinnamon chip one – swoon!  Um, turns out it’s 21 smart points though – or basically the equivalent of two meals. I wanted to try yet another version using Premier...
August 15, 2017

Weekly WI – +2.0

Weekly WI – +2.0
I was so ready to go to Weight Watchers on Saturday morning that I was up at 7:00 a.m. for my 8:30 meeting!  You know how some weeks you feel like you’ve gained weight, but have to go anyway and face the music.  Um, that wasn’t me this last Saturday.  I killed it last week.  Except for my 45 point day the previous Saturday when...
August 14, 2017

Face to Face Friday and Thank the Baby Jesus

Face to Face Friday and Thank the Baby Jesus
I got to the train station yesterday morning and as I pulled in the parking lot, I thought “hmmmm…something is weird here!”  There were only a handful of cars and for a second I thought “is it Saturday?!” Nope, sadly a 49 year old woman took her life in front of a freight train on my line at 2:45 in the morning.  Because it was...
August 11, 2017

Laugh or Cry?

Laugh or Cry?
There was another pedestrian incident on my train line this morning.  I decided to drive to work, but got no where fast because the roads around where the accident happened were closed, so traffic was backed up.  I heard the train lines were moving again, went to the train station two after my usual stop, got on the platform and . . .no phone.  I...
August 10, 2017

Greek Turkey Meatballs

Greek Turkey Meatballs
You need to put these Greek Turkey Meatballs on your list of things to make! Guess what I did on my train ride to work yesterday?  I read a book!  I know, such a novel idea!  (see what I did there!). It’s the first time I haven’t used an electronic device on the train since I’ve been taking it, I think, and it was a...
August 9, 2017

My Phone Was Stolen

I had such a busy day at work yesterday.  Had a filing for one attorney, a bunch of revisions of another attorney, and a secretary near me was out, so I had her attorney as well.  I was still planning on meeting my sister for lunch for our walk, but as it got closer to leave, too many deadlines and I had to bow out....
August 8, 2017

Better Together

Better Together
You guys know after all the YEARS I’ve been on Weight Watchers that I’ve always loved the program.  Um, it’s just that I never followed it exactly.  I always tried to “cheat” the system, to somehow eat the same way I did that got me overweight, but somehow sprinkle those cheat meals throughout the week, just work out more and somehow the scale would move....
August 4, 2017

“Skinny” Shrimp Carbonara

“Skinny” Shrimp Carbonara
I know I’ve talked about these Joseph brand pita breads, but I absolutely love them.  The only thing is that next time I won’t try to stuff them – since they are only one point, they are thin, and when I tried to picked these egg white and romaine lettuce pita halves, they kind of fell apart.  I’m not mad about that though – at...
August 3, 2017