Month: October 2015

I had such a good time last night at my friend Courtney’s Cooking Club.  This is our second time getting together, and it’s nice to get to know everyone a little bit better, as going in I only knew Courtney.

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It was tough eating and cooking in these conditions, but we made due. Ha!  Courtney’s house is so beautiful – if anyone in the Northwest Suburbs of Chicago needs help with designing or decorating, let me know and I’ll pass her info on to you.

Julie was our cooking demonstrator for the night and made a chunky chicken chili, which was unlike any other chicken chili I’ve ever had and it was delicious.  So spicy flavorful!  But first we started out with Fall Sangria and appetizers – my mini pretzel bowls with cheddar cheese soup and Courtney’s Mom made bacon, tomato avocado lettuce wraps.  I was really happy with how my appetizer turned out – we actually didn’t even need the tiny spoons, because after they sat for just a bit, some of the soup got absorbed into the pretzel roll and you could just pop it in your mouth – delicious at room temp too!

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She walked us through the recipe – she’s gluten free so she tossed the chicken in gluten free flour, but other than that, she followed the recipe below.  Although she says she does “eyeball” the recipe – if it seems too thick she’ll add some more chicken broth.  This is a great make ahead recipe too because it would freeze well!  Can you see all that peppery spicy goodness?!

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Chunky Chicken Chili
Serves 10
A flavorful spicy chicken chili like you've never had before.
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
509 calories
20 g
159 g
30 g
39 g
17 g
291 g
1151 g
2 g
0 g
11 g
Nutrition Facts
Serving Size
291g
Servings
10
Amount Per Serving
Calories 509
Calories from Fat 267
% Daily Value *
Total Fat 30g
47%
Saturated Fat 17g
87%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 159mg
53%
Sodium 1151mg
48%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
21%
Sugars 2g
Protein 39g
Vitamin A
34%
Vitamin C
28%
Calcium
21%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 stick butter
  2. 2 pounds boneless, skinless chicken breasts, diced pretty small
  3. 1/4 cup flour
  4. 1 cup diced onion
  5. 1/4 cup red pepper, diced
  6. 1/4 cup green pepper, diced
  7. 2 cups chicken stock
  8. 1 cup heavy cream
  9. 2 tablespoons chili powder
  10. 1 teaspoon ground coriander
  11. 1 teaspoon ground cumin
  12. 1 teaspoon cayenne pepper
  13. 1 tablespoon cracked black pepper
  14. 1 tablespoon salt
  15. 2 (14.5) ounce cans cannelli beans, drained
  16. 2 (4 oz) cans mild green chiles
  17. 1/2 cup sour cream
  18. 1.5 cups grated cheddar cheese for garnish
  19. 3 tablespoons chopped parsley, for garnish
Instructions
  1. In a large Dutch oven, melt the butter.  Toss the chicken in and cook until slightly browned and cooked through.  Remove chicken to a large bowl and set aside.  Using the same pot, stir in the flour.  Stir in the onions and peppers.  Add the chicken stock and deglaze the pan and stir in the heavy cream.  Lower heat and cook until the mixture thickens, about 5 minutes.  Once the sauce has thickened, add all the seasonings (chili powder through salt).  Stir and cook for a few minutes.  Add in the beans, chiles and chicken and simmer for another 6-8 minutes.  At the very end, stir in the sour cream.  Transfer to a serving bowl and garnish with cheddar cheese and parsley.
Notes
  1. Serve with sweet cornbread to offset the spice of this chili.
beta
calories
509
fat
30g
protein
39g
carbs
20g
more
My Bizzy Kitchen http://www.mybizzykitchen.com/
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Ha, I just noticed that my insulin pen was right next to my plate – klassy!  All the food was delicious.  Tina (another food blogger!) made a crusted butternut squash and pine nut dish that was amazing – I told her I had never eaten butternut squash by itself, I’ve had it in chili, etc., but it was delish.  Lindsay made a healthier version of Chicken Divan using quinoa – again super delicious.  And Catherine made an almost cake like corn bread that was melt in your mouth delicious.  And last, but not least, Mary Beth made Pioneer Woman’s Knock you Naked Brownies.  I brought that home and Hannah and Jacob gave it two giant big thumbs up.

PicMonkey Collage - goodness

What an enjoyable evening.  I love how food brings people together and it doesn’t matter if you’ve just met or known each other for years – our love of food makes us instant friends, and I thank Courtney for including me in this Cooking Club.  Looking forward to #3 in December!

Alright, I guess I have to get ready for work.  Is it 5:00 yet?!  Make it a great day!