It so feels like summer and its not even Easter yet! For breakfast I broke my parfait run and had a potato, spinach hash with toast and sliced apples. Breakfast comes in at 9 points.
When it was time for my run, I checked weather.com and it said “feels like 77 degrees.” What??!! I have to tell you though, after my 8 mile bike ride the day before, my thighs felt like tree trunks and it was hard to run – with that and the fact that I wasn’t used to running in heat, it was a slow run/walk – but I moved! My 5k came in at 38:25.
Lunch was leftovers, or my assilicious food. (Thanks Aimee for that word!). A serving of my cauliflower mac n cheese, 2 ounces of leftover steak and a whole can of green beans with szchewan seasoning. This plate comes in at 9 points.
Doesn’t everyone eat a whole can of green beans for lunch?
Work was super busy, so the day went by pretty fast. Next thing I knew it was yappy hour at my friends house. Although I didn’t do the asshole move I did last time, and had Hannah drop me off and pick me up. I still stayed out later than I should have – I was home by 10:30, but I told Tony I’d be home between 8:30 and 9:00. I feel guilty going out at all since he’s at home by himself all day, but I need to get out once in a while. She has the cutest dog, he’s old like our dog:
And she had lots of cheese (!) and crackers and some artichoke stuffed wontons. So good! With the wine and cheese I am calling “dinner” 20 points to be on the safe side. I do love my cheese!
Question of the Day: How often do you have a girls night out??
Thanks to Erica from Itzy’s Kitchen for fowarding me this article on the benefits of doing strength training BEFORE cardio to not have a drop in blood sugar while exercising – very interesting! Thanks Erica!
We have another warm day on tap – I think I am just going to speed walk today to give my legs a break! Make it a great day!