Usually I do a dry rub on our roasts, but I found a recipe that added olive oil to the dry rub – that way it stays on!
- 1 tablespoon paprika
- 1 tablespoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon pepper
- 2 teaspoons Italian seasoning
- 2 tablespoon olive oil
I brushed on the wet rub and put our roast on a rack over a cast iron skillet – this way any drippings are caught before hitting the hot coals, and it gets a nice crust all over.
My Mom brought me corn when we met each other for the movie – its seriously so good!
If I have any frequent readers, you know Hannah is not a huge fan of red meat. I bought her the “skinny” chicken breasts and she made chicken tostadas – they looked really good!
While grilling, I may have had a glass of chardonnay – it’s Yellow Tail – cheap, but good!
While I was grilling I was reading my new Eating Well magazine – definitely going to make these quinoa bean burgers with spicy guacamole!
Stats for the Day
- 1381 calories
- 76 fat
- 87 protein
- 88 carbs
- 11 fiber
- oops – 49% of my calories today were from fat!
- no exercise
I believe I’ll be looking for lower fat meals this week! Hope everyone had a great Saturday, see you tomorrow!