I was lucky that Tony didn’t finish all of his steak last night, so I decided to make an egg/steak/cheese wrap.  I only used 1/2 ounce of cheese, but I sprinkled it over the whole wrap and nuked it for about 30 seconds, so every bite was cheezy! 😀

I put crushed red pepper in my eggs so no Tabasco required :D
I put crushed red pepper in my eggs so no Tabasco required 😀

Breakfast comes in at 455 calories, 24 fat, 50 protein (!), 20 carbs and 14 grams of fiber, so net 6 carbs.

While this is on the high side on the calories, my lunch is Spaghetti Squash with Tofurkey Italian Sausage!  Even never had tofurkey, so this should be interesting!

We watched Top Chef Masters last night – do you watch it?  I just love how friendly and cordial all the chef’s are to each other – I thought some chefs may have huge egos, but that’s not the case so far.

Morning break is up – come on back for tufurkey!