I love cooking beef to rare, because then the leftovers don’t get overcooked!  I heated up 3 ounces of the beef from last night, and made a big salad – I used a tablespoon of my cucumber dressing and a tablespoon of Annie’s goddess dressing – great combo!

This was surprisingly filling too!
This was surprisingly filling too!

On the side was a cup of roasted red pepper soup – with lots of dashes of Tabasco!

All together lunch comes in at 411 calories, 20 fat, 35 protein, 20 carbs and 2.4 fiber
All together lunch comes in at 411 calories, 20 fat, 35 protein, 20 carbs and 2.4 fiber

No work out today because I have to wait for a client – I’ll probably take the dog on a walk after dinner.

Off to read some of your blogs during the rest of my lunch break – see you for dinner: Creole Fried Fish and Parmesan Zucchini Coins!