I realized when I was fixing dinner that my package of cheese ravioli was only 1/2 a package, so angel hair pasta had to fill in!    I am not going to post my meatball recipe – I need to tweak it some more – and Tony said they needed more salt – I am terrible when it comes to salt!!  I must have burned all my taste buds on Tabasco and jalapenos!

My meatballs only cooked in about 1/2 teaspoon olive oil and Pam, just so they wouldn't stick to the pan and get crispy all the way around
My meatballs only cooked in about 1/2 teaspoon olive oil and Pam, just so they wouldn't stick to the pan and get crispy all the way around
nice and crispy on the outside!
nice and crispy on the outside!
My plate: 1 cup baby spinach, 6 ounces angel hair pasta, 1 cup sauce, 3 ounces of meatballs and 1/2 teaspoon fresh shredded parmesan
My plate: 1 cup baby spinach, 6 ounces angel hair pasta, 1 cup sauce, 3 ounces of meatballs and 1/2 teaspoon fresh shredded parmesan

Dinner comes in at:

  • 535 calories, 13 gat and 84 carbs

Stats for the Day:

  • 1408 calories
  • 50 fat
  • 182 carbs (although lower than that since I didn’t eat the last 1/3 of my breakfast)
  • 28 grams of fiber (nice!)
  • 61 grams of protein
  • 32 % of calories from fat, 17% from protein, 51% carbs (kind of high today)
  • day 28 of 30 day Shred!
  • 15 minutes treadmill job after shred

Okay, no more talk – I am watching Biggest Loser and have come close to tears several times already!!  See you tomorrow!