Okay, so guess who got their butt out of bed at 6:15 a.m. and went to work out this morning – yep – me! It was pitch black outside, all of 9 degrees and as soon as I stepped foot out of the door, I thought to myself “it’s not too late to go back to bed for another hour!”
But I stuck with it! I ended up only able to do 35 minutes on hill climb – its amazing how quickly one can get out of shape! And it’s only been like a month since I worked out! My plan is to walk my dog tonight for 10 minutes to count as 45 minutes of exercise. The machine said I burned 295 calories, not sure if that’s accurate though!
I also stepped on the scale: 167.4 is my official weigh-in today. I’d like (as well as my doctor!) to get to 125 this year. If only I were taller than 5.2″!! I plan to weigh in only once a week, so Monday is the day!
- 1/2 whole grain bagel
- 1/4 cup egg beaters
- 1/4 cup egg whites
- .5 ounce sharp shredded cheddar
- cracked pepper and Tabasco!
I am also drinking this!
I am going home for lunch with Tony, so my lunch post will be a combo with dinner tonight. Hope everyone has a good day – check back for my dinner recipe tonight: Chicken Divan!