I love spaghetti squash, but no one in my family will touch it with a 10 foot pole, so I just bring it for my lunch.

Lunch:

  • 9 ounces cooked spaghetti squash
  • 1 ounce diced pepperoni
  • .5 ounce mozzarella cheese
  • 4 ounces homemade marinara

I just put everything in a skillet to heat it up and added a nice pinch of Mrs. Dash spicy seasoning (lots of crushed red pepper!)

307 calories, 16 fat, 4.6 fiber, 29 carbs, 13 protein
307 calories, 16 fat, 4.6 fiber, 29 carbs, 13 protein

I forgot to mention that after I dropped Hannah off at school, I went to the fitness center.  I wasn’t sure what I wanted to do, but then saw the spinning bike was open.  I did sprints/hills for 30 minutes.  Start out with 5 minute warm-up, the 5 minute of standing hill, 5 minute sprint, 5 minute hill, 5 minute sprint, 5 minute cool down.  I was sweaty after that!

Today at lunch I could only do 30 minutes of the treadmill because I did it at 15% incline!  I thought I was going to die, but I pretended Jillian was behind me ready to yell if I didn’t hit the 30 minute mark!  I did 5 minute cool-down after that – it said I burned 303 calories in 35 minutes, but I never know if those are accurate.

Okay, 5 minutes of lunch break left!  See you all at dinner.