The range of calories in sushi or Jananese food in general is all over the map.  Whenever I used to look calories up, I of course took the lowest calorie item!  Tonight, I think I guessed on the high side, but still came in around 1400 calories for the day. 

And Joe came and met us for dinner – thanks Joe!

My daughter and I split fried tofu (AMAZING! – I will have to recreate that at home) and potstickers and I had one piece of her California roll.  (We don’t do anything raw!)

Best of the food pictures!
Best of the food pictures!

 

We each had two large squares - so creamy!
We each had two large squares - so creamy!

I also had two Kirin light.  So my whole dinner was around 700 calories and 24 fat.

My Birthday Men!

STATS FOR THE DAY:

  • 1414 calories
  • 51 fat
  • 138 carb
  • 26 fiber
  • 62 protein

BLOOD SUGARS – NORMAL!